Wednesday, May 14, 2014
Blueberry Oatmeal (E)
This is my very favorite way to eat oatmeal at the present time.
Made in this way, this is an Energizing meal for Trim Healthy Mama.
Here's how I make it.
1/2 cup oatmeal
1 cup water
1/2 scoop vanilla protein powder
1/8 tsp. stevia
dash of vanilla extract
dash of salt
1/2 cup frozen blueberries
Combine oatmeal and water and cook until liquid is almost gone. Turn heat off, add other ingredients. Stir and serve. Nice and easy. I like to cook mine in a cast iron skillet because it helps add iron to your food.
I find that adding the protein powder really helps this meal to hold me over until lunch time. Even my husband that doesn't care for oatmeal, likes this version.