Beatitudes, Blessings & Broadcasts

This soup is an excellent way to get some kale into your body.  Kale is one of the rare things that grows in my shady yard, but not a lo...

This past week, I started using Build A Menu along with my Trim Healthy Mama way of eating.  This is one of their recipes.  It's an a...

One of my very favorite lunches on the Trim Healthy Mama diet.  This was my lunch today.  Yum!

    Giant Salted Pumpkin Chocolate Chunk Cookies Ingredients 1 stick/8 tablespoons   butter, softened 1/2 cup  erythritol ...

    For supper tonight, I converted an old favorite to make it "Trim Healthy Mama" acceptable.  The original recipe has pot...

Are you looking for a new kind of appetizer to serve when you have company?  I found this one in a Southern Living Homestyle Cookbook.  I a...