Beatitudes, Blessings & Broadcasts

Here's another great Energizing meal that fits on plan with "Trim Healthy Mama."  My family all loves this stew. Great ...

    For supper tonight, I converted an old favorite to make it "Trim Healthy Mama" acceptable.  The original recipe has pot...

Sometimes, you are left near the end of the week and groceries are running low and you must come up with something to eat with what you hav...

We made this the other night and my husband called it, "Heaven on a Plate."  He also said, he would pick this over anything at ...

On my low carb diet, every once in a while I miss something I used to eat.  This week, it was sloppy joes.  So, my lovely daughter made me ...