“I started applying what I learned from the book, Trim Healthy Mama, on January 9th, 2013. In four and a half months, I have lost 35 pounds. Prior to starting THM, I had pretty much given up hope of ever being able to lose weight. Not only have I been able to lose weight on this program, I have also had some very significant health improvements.
...
1. My heart has stopped racing. For the last few years, right before I would fall asleep, my heart would start racing and it would jolt me awake. This would cause many sleepless nights. This problem vanished within 2 weeks of doing THM.
2. I sleep so much better and therefore have much more energy to care for my large family.
3. For many years, I had all of these pesky little sores all over my head. I had tried all kinds of different shampoos and conditioners and nothing helped. Within one week of being on this diet, they ALL disappeared and I have not had even one sore on my head since.
My husband has also been doing the program with me and he has lost 45 pounds. He has started running again and he has so much more energy to play with his children. I wish I could've gotten a picture of us together, but that is hard to do sometimes. He's a pretty busy guy.
I am so thankful for THM. I find this way of eating to be such a joy and my husband actually said, "I don't like eating out anymore, I love your home cooking." This has revolutionized our lives! I still have more I'd like to lose, but now I know, in time, that too will come off. Thanks Pearl and Serene!”
...
1. My heart has stopped racing. For the last few years, right before I would fall asleep, my heart would start racing and it would jolt me awake. This would cause many sleepless nights. This problem vanished within 2 weeks of doing THM.
2. I sleep so much better and therefore have much more energy to care for my large family.
3. For many years, I had all of these pesky little sores all over my head. I had tried all kinds of different shampoos and conditioners and nothing helped. Within one week of being on this diet, they ALL disappeared and I have not had even one sore on my head since.
My husband has also been doing the program with me and he has lost 45 pounds. He has started running again and he has so much more energy to play with his children. I wish I could've gotten a picture of us together, but that is hard to do sometimes. He's a pretty busy guy.
I am so thankful for THM. I find this way of eating to be such a joy and my husband actually said, "I don't like eating out anymore, I love your home cooking." This has revolutionized our lives! I still have more I'd like to lose, but now I know, in time, that too will come off. Thanks Pearl and Serene!”
